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Most teens don’t get enough sleep, usually because their schedules are overloaded or they spend too much time texting or chatting with friends until the wee hours of

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Online and manualized Cognitive Behavioral Therapy-based (CBT) COPE2Thrive programs designed to help ren and teens cope with anxiety, stress and depression.

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Sleep disorders happen in every age group — to infants, teens, and the elderly. Not sleeping well can make you feel exhausted when you need to be alert. Have you

Is your teen sleep deprived? Most are. Here’s why and how to help teens get enough sleep.

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Help for Parents of Troubled Teens Dealing with Anger, , Delinquency, and Other Teen Behavior Problems. Parenting a teenager is never easy, but when your teen

Oct 30, 2011 · Many parents have a difficult time knowing what to do with their defiant teens. Sometimes it might seem like all of your efforts are worthless, and attem

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Sleep deprivation may be undermining teen health. Lack of sufficient sleep–a rampant problem among teens–appears to put cents at risk for cognitive and

6 Tips for Parenting Troubled Teens Advice for Dealing With Defiant and Struggling Teens

What Parents and Teens Can Do to Make It Easier. Keep the peace. Dealing with divorce is easiest when parents get along. Teens find it especially hard when their

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Sleep disorders include a range of problems — from insomnia to narcolepsy — and affect millions of Americans. Learn more about sleep disorders

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